Need help? First check these organizations
If you ever feel out of control, you don't have to fight alone; the following help is available in Bangladesh.
Mental health support line
If stress, sleep problems, or gaming pressure rise, provide a place to talk and quick advice on how to take a break.
- Who it's for: those having trouble stopping their habit
- What it offers: confidential talk, routine organization, next steps
- How: through local help center or by phone
Citizen help desk
If a family member is worried, this kind of support helps; even small conversations can reduce stress.
- Who it's for: players and family members
- What it provides: habit limits, schedules, monitoring
- How: through local counseling center
Digital safety guidelines
Clear rules for accounts, passwords, and multiple devices usage; wrong logins and unauthorized access are also reduced by this.
- Who it's for: mobile users
- What it provides: password protection, device lock, alerts
- How: online guide and help desk
Citizen help desk
What to do in tough situations is explained step by step; Dhaka-based users can find nearby help, and it can also be started remotely.
- Who it's for: users needing an urgent break
- What it provides: quick referral, advice, follow-up plan
- How: through local service center
Self-control guide
Small rules make a big difference, teaching to measure play time, budget, and screen time
- Who it's for: new users
- What it provides: daily limits, reminders, breaks
- How: app help page
There are some control tools inside the World Cup App, but external help makes results more stable.